Domestic violence, sexual assault or fearing for your safety? Your safety and well-being is of the utmost concern to us. Unfortunately, we can't reply immediately when there is a crisis. Click below for domestic. interpersonal violence resources. If you're currently in danger, call 911 or if you don't feel safe contacting the police, click here.
If you're suicidal, fearing for your safety or the safety of others, please call the National Suicide Prevention Lifeline: 24 hour Emergency Service.
1(800) 273-TALK (8255)
US (877) 565-8860
Canada (877) 330-6366
Trans Lifeline’s Hotline is an intersectional peer support phone service run by trans people for our trans and questioning peers. We believe that some of the best support & healing that trans people can receive is from trans community members with shared lived experience. Oprima 2 para hablar con un operador en español.
When you call, you’ll speak to a trans/non-binary peer operator
Full anonymity & confidentiality
No non-consensual active rescue-calling 911, emergency services, or law enforcement
Resources for Sex Workers
Resources for Therapists
Black Liberation Resources
Let Go of Worry (5 min.)
Body Scan (10 min.)
Present Moment Awareness (10 min.)
One Word At A Time (6 min.)
Tree of Life (15 min.)
Remembered Wellness (10 min.)
Flowing Stream (5 min.)
Meditation for Sleep (18 min.)