emergency numbers
24-hour Sexual Assault Hotline:
1-855-VOICES4
​
RAINN
(Rape, Abuse, Incest National Network)
24 hour crisis line
(800) 656-HOPE (4673)
or use the online hotline at
​
1-844-733-4251 DrugRehab.com
needing
immediate
help
Community-based alternatives to police in your city linked here.
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Domestic violence, sexual assault or fearing for your safety? Your safety and well-being is of the utmost concern to us. Unfortunately, we can't reply immediately when there is a crisis. Click below for domestic. interpersonal violence resources. If you're currently in danger, call 911 or if you don't feel safe contacting the police, click here.
If you're suicidal, fearing for your safety or the safety of others, please call the National Suicide Prevention Lifeline: 24 hour Emergency Service.
​
1(800) 273-TALK (8255)
trans
lifeline
US (877) 565-8860
Canada (877) 330-6366
​
Trans Lifeline’s Hotline is an intersectional peer support phone service run by trans people for our trans and questioning peers. We believe that some of the best support & healing that trans people can receive is from trans community members with shared lived experience. Oprima 2 para hablar con un operador en español.
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When you call, you’ll speak to a trans/non-binary peer operator
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Full anonymity & confidentiality
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No non-consensual active rescue-calling 911, emergency services, or law enforcement
Resources for Sex Workers
Resources for Therapists
Black Liberation Resources
Sexuality Resources
General Resources
Let Go of Worry (5 min.)
guided meditation
Body Scan (10 min.)
guided meditation
Present Moment Awareness (10 min.)
guided meditation
One Word At A Time (6 min.)
guided meditation
Tree of Life (15 min.)
guided meditation
Remembered Wellness (10 min.)
guided meditation
Flowing Stream (5 min.)
guided meditation
Meditation for Sleep (18 min.)
guided meditation
